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Beth Bradford

Writer | Educator | Media Producer

Welcome to my portfolio. Here you'll find samples of my nonfiction writing based on research. If you'd like to see more samples, please contact me via email or use this formIf you're looking for my wellness website that includes fitness and spirituality, head to

NOTE TO PUBLICISTS: I no longer pitch stories to Health Digest, so I will not answer any solicitations for stories.


When we choose to be alone every once in a while, we practice ways to comfort ourselves. We learn and adapt to being alone so that we don’t panic when we encounter situations where being alone isn’t our choice.

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